Omega-3

Omega-3's are a unique group of polyunsaturated fatty acids found mainly in fish. Omega-3 fatty acids are considered essential fatty acids, which means that they are essential to human health but cannot be manufactured by the body. More...

Scientific evidence supports the beneficial role of long chain omega-3s in the healthy development and function of the heart, brain and eyes. Research has also shown that long chain omega-3 fats have anti-inflammatory properties and may play a beneficial role in immune, cardiovascular, mental and behavioural health. More...

At all ages and stages of life - from unborn babies to seniors - omega-3s are essential to overall health and wellbeing. More...

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Thai Style Salmon and Noodles

Serves : 2
Preparation time : 5 minutes
Cooking time : 7 minutes

Ingredients

2 teaspoons peanut oil
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